Health Resources

Our Health Resources page shares news, tips and tools that we hope you will find useful. Feel free to participate in the discussions posted! Follow us on Twitter or Facebook to stay up to date with our latest posts.

 

Sep 21 2011

Pocket Help to Quit Smoking

by Health Insurance Specialists, Inc. in Tips & Tools

iphone app to help quit smokingYep, there’s an app for that!

There are many variations available for iPhone and Smart Phones alike aimed to help people quit smoking. One that we found well-featured is iQuit for iPhone. It allows you to pick a goal time frame, then sets up a timer that gradually gets longer in between how often you can have another cigarette. Hopefully with a place to view your goal process and possibly the help of other cessation products, this app can really be useful in helping smokers quit. (Also helps with curving alcohol and other addictive substances).

Download the iPhone app iQuit from the iTunes store.

 


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